Here you can find all of my resources to make your postpartum a little easier.

  • Purple wildflowers growing in a lush green forest under sunlight.

    Boundaries That Protect Your Peace

    A Text Template for New Parents

    Set boundaries with love — without the awkwardness.

    This free text message template makes it easier to communicate your needs with kindness and confidence. Whether it’s a well-meaning relative or an excited friend, you can copy, paste, and send this message without overthinking it.

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  • White flowers blooming on a vine with green leaves and a blurred background.

    Essential Reading for Pregnancy and Postpartum

    Here you can find my list of essential reading for pregnancy, birth, and the postnatal period.

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